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Mindfulness Equine Assisted therapy

Get out of your mind! Reduce stress and increase your ability to cope.

  • 1 h
  • Prices Vary
  • Crosbys Lane

Service Description

Meditation can be challenging for some of us the unique experience of a facilitated meditation with horses can support us to become more mindful and present in our lives. Mindfulness Psychotherapy brings a focus and discipline of paying attention to experience and becoming aware in the present moment without judgement. This promotes clarity, affect tolerance and regulation, reduces the drama of our own minds' opinions, ideas, assumptions and influence.

Contact Details

  • 99 Crosbys Lane, Mansfield VIC, Australia

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