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Mindfulness Equine Therapy Groups

Get out of your mind! Reduce stress and increase your ability to cope.

Prices Vary
Crosbys Lane

Service Description

Meditation can be challenging for some of us the unique experience of a facilitated meditation with horses can support us to become more mindful and present in our lives. Mindfulness Psychotherapy brings a focus and discipline of paying attention to experience and becoming aware in the present moment without judgement. This promotes clarity, affect tolerance and regulation, reduces the drama of our own minds' opinions, ideas, assumptions and influence. Session duration varies. Please discuss options prior to booking.


Upcoming Sessions


Contact Details

  • 99 Crosbys Lane, Mansfield VIC, Australia

    0417 765 366

    info@thewellbeingpaddock.com


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